If you didn’t read my last blog, this won’t make much sense, so I suggest you look back on it. I’m learning that health may be a state of mind. You have heard of the placebo effect when patients are given medicine that they think will cure them, but it’s only sugar or salt water.…
As an Integrated Nutrition Health Coach, I support one of IIN’s unique theories, Primary Food and Secondary Food. Primary Food is your relationships, career, spirituality, and exercise and is as essential in your health and well-being as Secondary Food, what’s on your plate. In this blog, I will talk about a recent experience with spirituality and…
